Jul 25, 2021Connection: National Pain Week 2021Chronic pain (also known as persistent pain) is pain that persists beyond the expected healing time of an injury. Unlike acute pain which...
Jun 4, 2021Winter Warm Ups! How to stay motivated to exercise during the colder months.It’s time to pull out the warm socks, tracksuit pants and jumpers when hanging around home. It is also a time of year where motivation...
May 20, 2021The relationship between physical activity and a sense of purpose in lifeA recent study has shown that people with a greater sense of purpose in life may be more likely to engage in physical activity. The same...