Nov 15, 2022Physical activity and chronic pain in adultsChronic pain is defined as pain lasting beyond normal tissue healing time, generally taken to be 12 weeks. It contributes to disability,...
Sep 6, 2022New clinical guidelines: managing low back painNew advice released last week recommends a plan to be devised with medical professionals to self-manage back pain through exercise and...
Oct 9, 2021World Mental Health Day 202110 October 2021 is World Mental Health Day. Today, it is important to focus on our mental health and what can be done to improve it....