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World Mental Health Day

Today is World Mental Health Day & in 2019 we encouraged to take “40 seconds of action”.

We encourage you to check out these resources by the World Health Organisation.

We can all make a meaningful difference.

https://www.who.int/news-room/events/detail/2019/10/10/default-calendar/world-mental-health-day-2019-focus-on-suicide-prevention

#hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright #letstalk


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