Exercise In Pain Management

Exercise is a great modality to self manage general aches and pains in the body.


Speak to an Exercise Physiologist who can develop a specific exercise regime for you and your health concerns.


https://www.smh.com.au/lifestyle/health-and-wellness/how-exercise-saved-my-clicky-knees-but-i-should-have-started-sooner-20200204-p53xqf.html?


#hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright #exerciseismedicine #pain #painmanagement #selfmanagement #exercise #rehabilitation




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