Exercise In Pain Management

Exercise is a great modality to self manage general aches and pains in the body.

Speak to an Exercise Physiologist who can develop a specific exercise regime for you and your health concerns.

https://www.smh.com.au/lifestyle/health-and-wellness/how-exercise-saved-my-clicky-knees-but-i-should-have-started-sooner-20200204-p53xqf.html?

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