Exercise In Pain Management
Exercise is a great modality to self manage general aches and pains in the body. Speak to an Exercise Physiologist who can develop a specific exercise regime for you and your health concerns. https://www.smh.com.au/lifestyle/health-and-wellness/how-exercise-saved-my-clicky-knees-but-i-should-have-started-sooner-20200204-p53xqf.html? #hwo #exercisephysiology #adjustmenttoinjury #workplacehealth #PGAP #WISE #exerciseright #exerciseismedicine #pain #painmanagement #selfmanagemen