May 16, 2017Do You Have Back Pain?"The current evidence suggests that exercise alone or in combination with education is effective for preventing lower back pain." The HWO...
Apr 29, 2017At the Australian Fitness ShowWe take a really holistic approach to health and fitness. Getting healthy is not just about hitting the gym, you can also Get Healthy At...
Oct 20, 2016Strong Man CompetitionMaking science fun.... We can test hand grip strength using a device called a 'hand grip dynamometer'. Hand grip strength is a predictor...