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Strong Man Competition

  • carmel1693
  • Oct 20, 2016
  • 1 min read

Updated: May 16, 2019

Making science fun.... We can test hand grip strength using a device called a 'hand grip dynamometer'. Hand grip strength is a predictor of both absolute muscular strength and endurance.



https://journals.lww.com/nsca-jscr/Abstract/2011/03001/Hand_Grip_Strength_as_a_Predictor_of_Muscular.156.aspx

 
 
 

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